Private/Duet Sessions and Classes
Virtual and In-Person options

In-Studio Sessions 

Cobble Hill
​The Floor
310 Atlantic Ave
Brooklyn, NY 11201​
Dumbo
Flow Physiotherapy
68 Jay St, Suite 609
Brooklyn, NY 11201
I teach functional Pilates and intuitive bodywork catered towards your unique anatomy and way of moving. My method provides a safe and effective training program to help you feel your best self. Whether you are currently a couch potato, suffering from mild to serious injuries, want to get in shape or just want to get to know how your body functions and moves, I'm your gal. I offer the following services in 30min, 40min, and 55min sessions:

Virtual Sessions
In-Studio Sessions
In-Home sessions
Duet Sessions**

**Cobble Hill location only for in-studio sessions

Private Dance Sessions, Classes, Workshops, and Choreography

Are you preparing for college auditions? Need choreography for a competition solo? Looking to hone in on your craft? Just want to learn what a tendu is? I teach private lessons, classes and workshops both virtually and in person. My techniques are:
Theater Jazz
Precision Jazz
Contemporary
Modern
Ballet/Contemporary Ballet
Tap
​For more information about my dance career, visit my website at elliedewaal.com

Virtual Live Classes

Pop Up Virtual Pilates Mat Classes
Friday, March 14 at 7:30-8:15a est
Saturday, March 22 at 10-10:45a est
$14 drop-in
Virtual Mat Pilates
Mondays, 7-7:45p est 
Mar 31 - May 19 (8-week series)
$14 drop-in; $98 for 8-week series
About
​Ellie de Waal
Hello! My name is Ellie de Waal and I am a fitness, Pilates and dance instructor based in NYC. I have been in the business for almost 15 years, teaching classes and private sessions in Barre, PiYo, Pilates, Circuit Training, Suspension Training,  and Dance (Tap, Jazz, Ballet and Modern). I received my Pilates certification through BASI. I have two barre certifications from Balanced Body and Booty Barre, and a PiYo certification through Beach Body. I received my BFA in Contemporary Dance from Texas Christian University, I am a professional freelance dancer and I have my own company EdW and Dancers.