Tiny Room Fitness
The fitness that fits inside your living room.
Virtual Live Classes
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Virtual Mat Pilates
Live Classes are on pause for Summer 2026 but stay tuned for classes in the Fall! $14 drop-in *New Sliding Scale for Full Session!* $54 . $75 . $84 |
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Private/Duet Sessions and Classes
Virtual and In-Person options
In-Studio Sessions
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I teach functional Pilates and intuitive bodywork catered towards your unique anatomy and way of moving. My method provides a safe and effective training program to help you feel your best self. Whether you are currently a couch potato, suffering from mild to serious injuries, want to get in shape or just want to get to know how your body functions and moves, I'm your gal. I offer the following services in 30min, 40min, and 55min sessions:
Virtual Sessions In-Studio Sessions In-Home sessions Duet Sessions** **Cobble Hill location only for in-studio sessions |
Private Dance Sessions, Classes, Workshops, and Choreography
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Are you preparing for college auditions? Need choreography for a competition solo? Looking to hone in on your craft? Just want to learn what a tendu is? I teach private lessons, classes and workshops both virtually and in person. My techniques are:
Theater Jazz Precision Jazz Contemporary Modern Ballet/Contemporary Ballet Tap For more information about my dance career, visit my website at elliedewaal.com |
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About
Ellie de Waal
Ellie de Waal
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Hello! My name is Ellie de Waal and I am a fitness, Pilates and dance instructor based in NYC. I have been in the business for 15 years, teaching classes and private sessions in Barre, PiYo, Pilates, Circuit Training, Suspension Training, and Dance (Tap, Jazz, Ballet and Modern). I received my Pilates certification through BASI. I have two barre certifications from Balanced Body and Booty Barre, and a PiYo certification through Beach Body. I received my BFA in Contemporary Dance from Texas Christian University, I am a professional freelance dancer and I have my own dance company: EdW and Dancers.
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